Amount of Vitamin B-6 in Spices, marjoram, dried
Spices and Herbs
In 100 g (Grams) of Spices, marjoram, dried there is 1.19 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Spices, marjoram, dried.
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
|
Babyfood, cookies
|
5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
4.525 mg
|
|
Peppers, pasilla, dried
|
4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
3.636 mg
|
|
Peppers, ancho, dried
|
3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
|
3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
|
2.74 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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2.69 mg
|
|
Spices, sage, ground
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2.69 mg
|
|
Spices, marjoram, dried
Spices, marjoram, dried is a type of Spices and Herbs. The most significant nutrients in Spices, marjoram, dried are listed below.
Water
|
7.64 g
|
7.64%
|
Energy (calorie)
|
271 kcal
|
|
Energy (joule)
|
1136 kJ
|
|
Protein
|
12.66 g
|
12.66%
|
Total lipid (fat)
|
7.04 g
|
7.04%
|
Ash
|
12.1 g
|
12.1%
|
Carbohydrate, by difference
|
60.56 g
|
60.56%
|
Fiber, total dietary
|
40.3 g
|
40.3%
|
Sugars, total
|
4.09 g
|
4.09%
|
Calcium, Ca
|
1990 mg
|
1.99%
|
Iron, Fe
|
82.71 mg
|
0.08%
|
Magnesium, Mg
|
346 mg
|
0.35%
|
Phosphorus, P
|
306 mg
|
0.31%
|
Potassium, K
|
1522 mg
|
1.52%
|
Sodium, Na
|
77 mg
|
0.08%
|
Zinc, Zn
|
3.6 mg
|
|
Copper, Cu
|
1.133 mg
|
|
Manganese, Mn
|
5.433 mg
|
0.01%
|
Selenium, Se
|
4.5 µg
|
|
Vitamin C, total ascorbic acid
|
51.4 mg
|
0.05%
|
Nutrients in Spices, marjoram, dried